Know what to do today
Ask whether to train, rest, or deload. MyLVL reads your recent sessions before it answers.
The training log that coaches back
Your training log should do more than remember.
MyLVL keeps workout logging fast and local, then turns your real training history into clear plans, useful trends, and specific AI coaching.
iPhone + AndroidWorks offlineNo social feed
ACTUAL APP UIBuilt from real training
FastLog without breaking focus.
GroundedAdvice based on your own work.
PrivateA utility, not a social network.
Local-firstYour workout survives dead zones.
AI coaching, grounded in your numbers
Not another chatbot. A coach that reads your training.
Generic advice is easy. Useful advice needs context. MyLVL looks at what you lifted, how your volume is moving, where progress has slowed, and what you are scheduled to do next.
Build a plan around your reality
Generate a multi-week program around your goal, schedule, experience, and available equipment.
Catch the signal in the noise
Surface plateaus, volume spikes, PR streaks, and fatigue patterns—with a concrete next move.
Finish with a useful review
Turn the workout you just logged into a grounded summary and next-session recommendation.
Built for the actual workout
Fast while you lift. Detailed when you look back.
Run today's program, start a one-off workout, or build your own. MyLVL keeps the active session focused, then preserves the full record—from every set to every PR.
- Clear sets, targets, rest, and exercise history
- Personal records and session achievements
- Program progress stays intact after one-off workouts
- Edit and review completed sessions
Progress you can actually inspect
See more than a line going up.
Track strength, volume, muscle balance, consistency, bodyweight, calories, and PRs. Open the detail when you want the full story.
306.0 lbestimated 1RM
Every PRin context
Everything that earns its place
A serious training tool. Nothing to perform for.
Offline-first logging
Your set saves to your device first. Bad gym Wi-Fi does not get a vote.
Programs and one-off days
Follow a structured plan or run a standalone workout without disrupting program progress.
Real training history
Review every exercise, set, PR, volume change, and completed session.
Custom by default
Create routines and exercises that match the way you actually train.
Cloud backup and restore
Keep eligible data in sync and recover it when you move to a new device.
Health integrations
Connect supported workouts with Apple Health and Health Connect when you choose.
Make the instrument panel yours
Ten themes. One focused experience.
Choose from crisp light plates, deep graphite, notebook paper, muted sage, cobalt, orchid, and more. The colors change. The hierarchy and speed do not.
PlateGraphiteNotebookSageCobaltOrchid
Start with the log. Add what helps.
Free to train. Upgrade for backup, coaching, and deeper analysis.
Log the work
Offline workout logging, history, routines, and essential progress tracking.
Keep it protected
Cloud backup and restore, plus the account features that keep training portable.
Turn data into a next move
Daily coaching, generated programs, insights, and post-workout summaries.
See the complete picture
Advanced analysis, health integrations, and the full power-user training toolkit.
Coming to iPhone and Android
Lift. Log. LVL up.
Get launch updates and be first in when MyLVL reaches the stores.